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Trainers & Studio

Nate

Miller

Mission:  My mission is to build resilinent bodies by increasing strength, mobility, and addressing dietary and lifestyle habits that are in congruence of one's goal.

 

-Bachelor's degree from the University of Illinois

-NASM certified personal trainer, corrective exercise specialist, performance enhancement specialist

-Gray Institute 3D MAPs, Certified applied functional science

-FMS Level 1 &2

-Functional Rance Conditioning & Kinstretch

-12+ years professional experience

 

Email:  nate@thestrengthbuilders.com

Phone:  312-371-8607

Facebook:  TheStrengthBuilders

Instagram: thestrengthbuilders

 

 

Muhammad

Baddour

Mission:  My mission is to enhance functional movement quality, while optimizing exercise performance and quality of movement.

 

-Bachelor's of Science - Texas State University

-NASM Certified Personal Trainer, Corrective Exercise Specialist

-6 years Training Experience

 

 

 

 

 

 

Email: optimalmechanicsatx@gmail.com

Phone:  210-788-3972

website: www.optimalmechanics.com

Instagram: xlnsonly

 

 

David

Forrette

Mission: It takes a lot to live a life of quality, and in every journey a guide is essential. Helping others achieve their ideal quality of life through movement, athleticism, and strength development is my purpose. 

 

-Bachelors of Science, Applied Exercise Sciences from Springfield College

-NSCA Certified Personal Trainer

-NASM Corrective Exercise Specialist

-FMS Level 1

-15+ years professional experience

 

 

Email: premierperformanceatx@gmail.com

Phone: 413-627-0406

Facebook: Premier Performance ATX

Instagram: premierperformanceatx


Britny

Fowler

Britny Fowler enjoys empowering others to move, learn, and grow. She believes in coaching preventative care, accountability, and lifestyle habits. In addition to one-on-one she coaches group strength, cardio, cycle, and pilates classes.

Britny is an experienced fitness coach and presenter, providing training and education content for fitness oriented companies including TRX, Your Trainer, Trigger Point, Hyperwear, and Lifetime Fitness for in-person and virtual activities. She also has been engaged to provide content and talent on many programming and recording projects including Amazon Halo, 24GO, MUUV, and MOBO. Britny has appeared in the A&E television series Heavy as a trainer to clients facing life-threatening health consequences as a result of their obesity. She holds a bachelor’s degree in sports management from Texas A&M University, and has presented at IDEA East, IDEA West, Empower Chicago, and Dallas Mania. Britny is a mother of four children and an athlete, and has qualified and participated in the Boston marathon.

 

- NASM-CPT

- NASM-CES

-Peak Pilates Comprehensive

-Precision Nutrition L1;

-TRX Senior Course Instructor

-TriggerPoint Master Trainer

-HyperWear Master Trainer

-Your Trainer Master Trainer